Wednesday, November 21, 2018

Outdoor Fitness

Our outdoor offerings include basic activities and those specific to fans of the academy. Here are some ideas as to what you can expect:

  • El Dorado Park Nature Center walk
  • Morning Tao Cheng - an elements-based practice similar to a combination of Tai Chi and Qi Gong
  • Bula - lawn bowling with a twist
  • Mermaids in Motion - pool activity
  • Squallix - 'water polo' game
  • Moving meditations